Mind is our true friend , you need not go for searching a true friend , all works in our body : If our mind is healthy our body would be fit : Unhealthy mind shows our some organs of body going to depreciating : Yoga exercises are totally related to brain which controls the whole body , This is our best guide , friend and some thing more that makes our presence in this world : To understand the activity of brain and their health we should not ignore the voice of brain it tells us but we should be able to hear the voice which tells us every thing in present , future and past also , Meditation is a most conducive work for enhancing the health of brain : Natural food are beneficial in lubricating mind and those are prepared gives the various type of environmental effect, Pure cow ghee is best lubricants for brain machinery : Natural air , Natural water , Natural food , Natural environment are basic tenement and responsible for the health of mind : These things empower to the mind to work effectively and when it works effectively we can hear the voice of mind and can be acted as per their guideline :
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