To do work in accordance to flow of Nadi in nostril : The first and prime success vests to identify the flow of Nadi and thereafter to make your mind to act according to mechanism of Nadi : The first tactics is to know the flow of Nadi in disciplined manner and thereafter to be acted by mind in accordance to disciplined flow of Nadi and third is to prepare Nadi to work in disciplined manner This is a formula of Longevity : Flow of Surya Nadi in nostril is identified through flow of air through right Nostril and Chandra Nadi identified through flow of air through left nostril and flow of air in both nostril called flow of Susmana Nadi : Years of years ends in understanding the mechanism of Nadi and thereafter the five elements running in flow of air : It is very simple to say about the mechanism of identification but it takes time to grasp the mechanism by your mind
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