There are some secrets of life and to enjoy life you don’t want to die : Whatever be of your present age it’s a morning of your life when you have determined to walk upon the wheels of following points : 1 Become Doctor of your body : This is what I say in the sense to control your body and check your function of body : how it is working : The main function of living body to have proper balanced diet what have to eat and what quantity we have to eat and what time to eat and thereafter what is the function of your eating it’s called observation: Every person has a choice of food as per their suitability to digest the material you selected as per your dietary plan and what is the result in your energy feelings and if not digested what kind of feelings you received from the diet you and lastly the residue What you eat and what says your stool to watch whether organs of body are properly functioning : Stool brown natural colour and in tied state show that your liver intestines are working properly : These observation are primary for enhancement of our age : (2) Longevity is a process which is not a process of a day it’s a process developed by you with a disciplined manner of functioning of your organ of body :it also depend of other human activity : worries make your functions of body inactive and invite diseases and whatever you eat it would be waisted :thus longevity depends of number of factors which to live happy it’s a kind of medicine for longevity :3) Physical exercise : it helps to develop body and proper functioning of organs of body :(4) Yoga : Pranayama Asan and Observing air of your nostril to know the real time of abdomen fire so what you eat could be digested and for developing immunity power of body : To live according to working of organs and it would be known through function of time of Nadi and element : The subject of nadi and elements and their time although it’s a difficult but if you observe your nostril air you would find that time of flowing air in right nostril suggest the time of eating and time of air flowing in left nostril suggest time of drinking water or liquid : we should sleep in moulding left arm : this would creat running of sun nadi in right nostril : (5) Medicines : Doctors gives medicines what you tell them or what your test says : generally we are faced by fever pain in body organ ,deficiency of any kind and after it’s suitability of body we provide result to doctor and he act accordingly : actually we are bring tools of experiment and medicines help it’s acceptability of body : To conclude and to make longevity we have to follow the paths as narrated above:
No comments:
Post a Comment