Anger v/s Patience

Anger is opposite to patience : we experience it in our daily life but inspite of that we are helpless to control anger : it’s a natural phenomenon of our mind : Evolution of anger scientifically it’s a change of hormones and science says number of harmones changes and it’s deficiency or exceeding the balance of harmones results the inbalance of mind : The theory of harmones help us to control the anger and to balance the particular harmones : Theory of balance of harmones makes a mind in perfect nature of wisdom : Yoga meditation are way for controlling imbalance of harmones : Inbalance of harmones gives imbalance of mind and it affects the blood flow and heart beating : Number of desease begins when inbalance of harmones exists :We can predict the nature of deasease a individual is having by way of noting the nature : When anger begins patience go far away and one part of mind losses in keeping fair judgement: When we keep anger we loose our patience for determining the real judgement : How to control anger its a natural but it’s also due to change of harmones and what’s a way to control these harmones it’s all in nature : To keep mind on rest and keeping mind with such an activity where mind gets relax : Morning walk ,Yoga Meditation:  Reading books where your taste of mind likes : writing articles also relaxes mind because it’s a kind of meditation : it gives peace : when an individual spends his time without any worries it
relaxes mind and it enhances patience and minimise anger : Holy places temples and doing religious activity for the Benifits of public it gives a patience and minimise the anger :surrender of mind gives relief from anger : To beg for excuse is. Surrender of mind ,it help us and rescues from anger

A
Is